Pain has a way of trying to change you into a limited version of you that would rather play it safe than put yourself out there again. Soul Rehab cultivates a space of healing + encouragement to return to yourself - the person you were before the pain and disappointment. It is a celebration of becoming.
You are sunshine. You are warmth. You are not a bunch of broken pieces, but instead a beautiful mosaic created from surviving, learning, and unlearning the complexities life has thrown at you.
Here, we celebrate the process of blossoming the woman you were before the pain and the woman of strength you are now after it. Soul Rehab cultivates a space of healing + encouragement to return to yourself - the person you were before the pain and disappointment.
Through commitment to growth, healing, and honest exploration of self, Soul Rehab helps you to affirm the woman that you always were and not the one the pain tried to make you to be. A revival of the spirit happens when you realize pain may affect you, but can never define you. Soul Rehab is a spiritual exodus from the shame of our past and a lion’s leap into our future of promised joy. This space was created to affirm you as you affirm yourself.
Each episode is a 5-7 minute episode of powerful affirmations with a good vibe to accompany. Think of it as a quick fix to your bad attitude or negative mindset. Not only do you get to affirm what you desire to see but you also inevitably start to manifest the life you dream of and deserve by speaking things into existence.
Start your day off right centered, focused, and committed to being your best self, regardless of what’s happening around you. Everyday receive a set of affirmations, words to reflect on, and a journal prompt to write about later!